This site uses tracking cookies used for marketing and statistics.

Bay Venues invites expressions of interest from experienced commercial shed construction companies for an upcoming project at Baypark. Please contact Michelle Fraser at michelle.fraser@bayvenues.co.nz to express an interest before the close of business on Friday, January 3rd, 2025.
Bay Venues Web

60+ Exercise Class

Strength and balance exercises for seniors 60 years and over.

image

Strength and balance exercises for seniors (60 years and over) using equipment, free flow cardio exercises and stretching to develop muscle strength and flexibility.

Learn strategies to avoid falls, build confidence and achieve greater ease of movement.

Classes are set to appropriate music and participants are encouraged to exercise to their personal levels of fitness and ability.

Contact Name: Diana Bomford

Email: dianabomford@xtra.co.nz

Phone: 021 047 6155

More Info

When

Wednesdays 9.30am - 10.30am

Where

Matua Hall

Price

$5 per session

Location

Address:

110 Levers Rd, Matua

Phone: 07 577 8580

This is an unstaffed facility which is available for hire by arrangement.

More About This Venue
More Info

Share this page


+ MORE FROM BAY VENUES